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    Lockdown Fitness
    Freeee Publishing
    • Sep 26, 2020
    • 3 min

    Lockdown Fitness

    How I got physically fit during the Melbourne Lockdown
    1 view0 comments
    Spiritual Fitness
    Freeee Publishing
    • Aug 31, 2020
    • 1 min

    Spiritual Fitness

    A few tips to excercise your spiritual muscles
    0 views0 comments
    5 AM Walk
    Freeee Publishing
    • Aug 14, 2020
    • 2 min

    5 AM Walk

    Another healthy habit during this lockdown - 5AM Walk
    3 views0 comments
    The latest expert advice on creating and maintaining your personal routine
    Freeee Publishing
    • Jul 30, 2020
    • 2 min

    The latest expert advice on creating and maintaining your personal routine

    One of the more useful things to adjust to working from home that helps to stay mentally sharp is to create a routine that you can stick...
    16 views0 comments
    Have you been exercising your mind lately?
    Freeee Publishing
    • Jul 30, 2020
    • 1 min

    Have you been exercising your mind lately?

    Much like your body, exercising your mental muscles is essential to stay healthy in these times. We have collated a number of suggestions...
    28 views0 comments
    Unmissable tips and tricks on staying sharp and alert.
    Freeee Publishing
    • Jul 30, 2020
    • 1 min

    Unmissable tips and tricks on staying sharp and alert.

    Staying mentally sharp as we navigate this new terrain can be a challenge, below are some suggestions from success.com (2016) that can...
    27 views0 comments
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